Welcome to Calmspace Counselling

A confidential space to explore thoughts, feelings and challenges in your life

Welcome, and thank you for visiting Calmspace Counselling.

My name is David O’Hanlon and I am a counsellor/therapist providing short and long-term therapy to adults and university students

what issues can counselling help with?

People look for help with a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling/therapy


relationship problems



issues with confidence or self-esteem


stress related to work or studying

where is my voice?

grief and loss


family life

fees & availability

Counselling sessions last 50 minutes. Given current issues with the cost of living, I have reduced my fee from £50 to £40 per session. I also provide sessions at £25 for those on low income/students. I am usually available on Tuesday, Wednesday and Thursday after 9 am and up to 7.30 pm. The number of sessions is ultimately determined by your needs: I provide short and long term counselling/therapy

my location

I am based in Nottingham, England; I work online, using Zoom. I also provide a walking in nature therapy service, in the Arboretum public park, during daylight hours and subject to weather

get in touch

Please complete or send the contact form, or email me at davidohanlontherapy@gmail.com. Feel free to contact me if you have any questions about how counselling/therapy works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, the sort of support that you are looking for as well as any goals you have. You will also have the opportunity to ask any questions you might have.

You can also call me on 07597 046570 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have.

Enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone, video and email services.