Welcome to Calmspace Counselling

A confidential space to explore thoughts, feelings and challenges in your life

Welcome, and thank you for visiting Calmspace Counselling.

My name is David O’Hanlon and I am a counsellor/therapist providing short and long-term therapy to adults and university students

what issues can counselling help with?

People look for help with a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling/therapy


Stress


relationship problems

depression

anxiety

issues with confidence or self-esteem



addiction

stress related to work or studying

feeling disconnected from life

grief and loss


abuse

family life

fees & availability

Counselling sessions last 50 minutes, and cost £50 per session. I also provide sessions at £25 for those on low income/students. I am usually available on Tuesday, Wednesday and Thursday after 9 am and up to 7.30 pm. The number of sessions is ultimately determined by your needs: I provide short and long term counselling/therapy

my location

I am based in Nottingham, England; I work online, using Zoom. I also provide a walking in nature therapy service, in the Arboretum public park, during daylight hours and subject to weather

get in touch

Please complete or send the contact form, phone 07597 046570 or email me at davidohanlontherapy@gmail.com. Feel free to contact me if you have any questions about how counselling/therapy works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.


You can also call me on 07597 046570 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.


Enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone, video and email services.